While AC units offer much-needed relief, many common myths can lead to misunderstandings and impact how we use our systems. Here are five of the most common myths about air conditioning, debunked to help you get the most out of your AC unit:

Myth #1: Sleeping with the AC on is Bad for Your Health.

While setting the temperature too low may be uncomfortable, using AC at a moderate setting can create a comfortable nighttime environment. To enhance night time efficiency, try a “sleep mode” that raises the temperature by a degree each hour to reduce drafts and promote better sleep.

Myth #2: Lowering the Temperature Quickly Cools the Room.

Setting your AC to an extremely low temperature doesn’t cool a room faster. In fact, it can cause your system to overwork and use more energy. The best approach is to find a comfortable setting and allow your system to reach it gradually for optimal energy efficiency.

Myth #3: Turning Off the AC Saves Energy.

Turning off the AC when you’re gone may seem like it saves energy, but it can also cause your system to work harder later to achieve the desired temperature. Instead, set it a few degrees higher while you’re away to maintain a manageable indoor temperature, which prevents energy spikes.

Myth #4: The Bigger the AC, the Better the Cooling.

Choosing a larger AC unit doesn’t necessarily mean better performance. A unit that’s too powerful for the space will cycle on and off more frequently, leading to uneven cooling and increased wear. It’s best to choose a unit properly sized for your space to ensure efficient and even cooling.

Myth #5: Closing Vents Saves Energy.

Closing vents in unused rooms can seem like a good way to save energy, but it can disrupt airflow and make your system work harder to cool the space evenly. For energy efficiency, leave vents open and explore other energy-saving AC settings.

By understanding these common myths, you can enjoy more efficient, reliable air conditioning performance while keeping energy costs down. For more tips on maximizing your AC system or exploring the best solutions for your home, contact AJ Solutions today.